Ros grew up on her family farm in Hallington, Lincolnshire, where she spent a lot of her time riding around the farm with her parents and two sisters.
She has a degree in Sports Science from Sheffield Hallam University, where she also played first team hockey, and since 2011, she has been running her own eventing and livery yard.
Ros made her senior championship debut in 2017 and was part of the gold medal-winning team in Strzegom, Poland. Earlier that year she finished third at Badminton Horse Trials.
In 2018 she and Allstar B were selected for the team travelling to the World Equestrian Games in Tryon. They put in a brilliant performance to finish on their dressage score, securing team gold and an individual gold medal.
| Date | Event | Horse | Medals |
|---|---|---|---|
| 2018 | World Equestrian Games | Allstar B | Team and individual gold |
| 2017 | European Championships | Allstar B | Team gold |